So You Want to Conceive?

If you are trying to have a baby, get as fit and healthy as possible!

A baby will normally only be born if it is healthy and strong enough to survive in the wild. In addition, a baby can only be conceived if the potential mother and father are both healthy. This is because our genetic make up (and all species) is geared for our offspring to continue our genes. It is survival of the strongest and ill-health will stop the body from reproducing.

This was shown by Francis Pottinger in is experiments detailed in his book "Pottinger's Cats" in the 1930's. When he fed cats cooked or processed foods they tended to become unwell, unsocial, they began fighting each other and after 3 generations they become unable to reproduce. At the same time, the cats fed with natural uncooked foods were perfectly healthy and continued to produce offspring.

It is interesting that we are now coming up to the third generation of people on poor diets and we are seeing a huge growth in infertility and infertility treatments.

It has also been suggested that if a baby is born to unhealthy parents, the child takes on the weaknesses of the parents, many of which can not be reversed. I see many people today that have typical signs of malnourished parents like crowded teeth and flat feet being just 2 examples.

So what do you do if you are looking to conceive? You follow the Foundations of Health Principles and build health from the ground up by:

• Thinking Positive Thoughts
• Breathing Correctly
• Drinking right (a minimum 0.033 litres per kilogram of body weight per day of good quality water)
• Eating right for your Metabolic Type
• Exercising correctly for YOU.
• Sleeping from 10pm - 6am each day.

Our ancestors managed to survive for millions of years without IVF. How?

• Thinking positively
• Breathing correctly
• Remaining hydrated
• Eating foods that were readily available to their local environment
• Hunting, gathering and building shelter for exercise and avoiding their predators.
• Sleeping at sun down and waking at sunrise.

If you are trying for a baby and would like to find out more about building health using the Foundation Principles to increase fertility and the health of the unborn child, call us today on 0870 486 2470 or email info@bodychek.co.uk.

In health and happiness,

Leigh Brandon

Disclaimer
No person should rely on the contents of this article. We expressly disclaim all and any liability and responsibility to any person in respect of anything contained in this article. It is advised that you always follow the advice of your Doctor.

To find out how we can help you further, call us on 0870 486 2470 or email us at info@bodychek.co.uk.