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'Take Control' Corporate Wellness Programme The Take Control programme is ideal for your organisation if:
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The Essentials: What: An 8 week educational programme including behaviour change support When: Weekly sessions over an 8 week period at a mutually agreed time. Where: On site or at our Training Studio in Central London. How: 60 minute weekly group seminars and 30 minute individual coaching sessions Why: To educate on health, wellness and performance and facilitate behaviour change to ensure improved health & performance. |
What A Take Control Programme Includes:
- A weekly 1 hour seminar delivered to a team of 6-12 people.
- Seminars covering topics such as motivation, nutrition, digestion, exercise, stress and sleep.
- 30 minute individual coaching sessions.
- A Metabolic Typing Test to establish which foods are right for each individual.
- Accompanying Manual, Book and Audio CD.
| "…The “Take Control” programme run by Leigh is the most comprehensive and effective approach that I have ever come across. Within 4 days of starting the metabolic diet I lost 4 lbs. However, the most amazing change was a huge creative drive that took over within me once I had started to get in touch with myself. This is beginning to have a major impact on my life at work and at home." Karina Reynolds, Mother and Surgeon |
What benefits will my organisation receive from The “Take Control” Programme?
- Increased EBITDA due to higher productivity of each team member
- A reduction in costs due to lower levels of absenteeism
- Increased levels of health, wellness and performance of your employees
- Improved staff morale by showing you care by investing in your team
- Attract the best employees
- Lower levels of burnout of key team members
- Lower levels of staff turnover
- Increased chance of team’s potential being realised.
- An improved focus on and understanding of wellbeing within your organisation.
Your Investment Your investment to secure each place on the Take Control programme is £495 |
To Get Started
1. Call us on 0870 486 2470
2. Agree mutually convenient times and places for the programme to take place.
3. We will take payment and send each attendee a pack of Health Appraisal questionnaires.
4. Each attendee completes the questionnaires as accurately & honestly as possible and returns them to us at least 3 days prior to the commencement of the programme.
View the Terms & Conditions here.
For information on our ‘Platinum Executive Results Programme’, click here.