TENNIS CONDITIONINGIN REGENTS PARK

DO YOU WANT TO REACH PEAK PERFORMANCE ON COURT?

HOW TO MOVE BETTER, HIT HARDER, MORE CONSISTENTLY AND ACCURATELY, WHILST PREVENTING INJURY.

  • Are you not performing at your best?
  • Fed up not being able to train or compete because of niggles?
  • Fed up of recurring injuries?
  • Are you classed as injury prone?
  • Do you wish you could achieve peak performance and reach your potential?

At BodyCHEK, we have the best solutions for you to becoming the best you be at our facility near Regents Park. 

IF ANY OF THIS IS SOUNDING FAMILIAR TO YOU THEN OUR TENNIS CONDITIONING PROGRAMME NEAR REGENT’S PARK IS FOR YOU. 

We design your programme around your lifestyle and competition schedule, so do not worry if you’re strapped for time we will help you find a reasonable plan that works for you. 

Join our Tennis Conditioning Programme and you will receive a bespoke plan tailor-made programme to:

  • Eliminate injuries
  • Help you move faster on court
  • Hit bigger serves and groundstrokes
  • Hit more accurately and consistently
  • Have more stamina
  • and Win more matches.

All you need to do to claim your complimentary consultation to find out more details is call the number above or hit the “Book A Free Consultation” button (above) and my team will arrange a convenient time for you.

See Our Awesome Results

Meet Josh Stokes

I originally decided to see Leigh to help me overcome back pain that was preventing me from playing tennis. Prior to seeing Leigh, I had physiotherapy which was covered by medical insurance and after one year of treatment, the condition hadn’t improved. Leigh’s knowledge is not only exceptionally detailed but also covers an amazingly wide range of areas. He never guesses about your health issues and is always first to research and ask for advice from other professionals. This enables him to give you the very best programme he can. Leigh has written 2 exercise programmes for me, the first relieved all my lower back pain and during the second my physical attributes increased greatly. I would recommend Leigh to anyone, but the results I achieved were as much as a result of my hard work and attitude as it was down to the quality of the advice and support I received throughout my treatment, and therefore anyone thinking of using Leigh must have the inner desire to embrace change in their own life to achieve the large results Leigh enables you to make.

See their story here

Meet Connor

I was recommended to Leigh as a fitness specialist by my tennis coach as I was in need of improving my leg strength and stability to take my game to the next level, but it was painful for me to put any weight on my left knee so was in need of help. I also had a painful left shoulder, which as giving me constant discomfort while I practiced serves and my back was also a problem. Through a detailed procedure Leigh found out the most effective way to build strength and muscle for my specific genetics. I left that day with an action plan which I stuck to for the designated 7 weeks; changing slightly each week incorporating different stretches and exercises. I still to this day use the exercises to help maintain a strong core which has really been the cause in my success over the last couple of months. All of my injuries have now vanished and its safe to say I wouldn’t be were I am today if it wasn’t for working with Leigh. I really hope to see Leigh in the near future so we can make more progress together.

See their story here