Testimonials - What BodyCHEK Clients Say About...

Our Weight Loss Solutions

"…My initial interest in the program was to lose weight. The program delivered far more – besides being my lightest weight in 10 years, I have increased my energy levels and have re-discovered cooking. Highly recommended!"
Adrian Walker, Accountant

"…The “Take Control” programme run by Leigh is the most comprehensive and effective approach to weight management that I have ever come across. Within 4 days of starting the metabolic diet I lost 4 lbs. However, the most amazing change was a huge creative drive that took over within me once I had started to get in touch with myself."
Karina Doe, Mother and Surgeon

"From the day that I first met Leigh Brandon things have been improving and going from strength to strength. I had no idea what an impact food and water had on one's life and for almost a year now I have been eating according to my metabolic type. As a result I have managed to lose 3 stone. Eating correctly has increased my energy levels and has helped me on the way to getting back towards full health. I was very surprised to see the weight start to fall off me within a month and I am now at my optimum weight. Leigh has been instrumental in helping me regain my fitness and has spent hours preparing exercise programmes for me and helping me through them."
Will David, Former Student

Our Back Pain Solutions

“In January 2005 following a repeated history of shoulder and neck pain for a couple of years I was diagnosed with spinal stenoses C4/5, C5/6 and C6/7. I approached Leigh Brandon who advised me that a thorough evaluation was necessary to determine the causes. An exercise program was specifically tailored following a thorough physical assessment to improve my stability and strength. In addition, Leigh recommended a NUCCA chiropractor to align my Atlas. A combination of all the coaching and recommended therapies had incredible results and I no longer suffer from repeated neck pain.”
Emilia Christodoulides, IT Help Desk Manager

"…Within 5 weeks of following the initial programme, the pain had reduced hugely in my back and I had stopped taking any pain killers. I am now back to jogging and doing more intensive exercise with absolutely no back pain and no pain killers which is fantastic …"
Kathryn King, Mother and House Wife

"After eight weeks of training I can feel that my posture has improved… I am able to return to running without pain and am looking forward to taking up golf again soon."
Nic Jarvis, Management Consultant and Ultra Distance Runner

Our Sports Performance Solutions

"One big change was in my posture. Stockholm was a huge success for me. I won Gold and got the British record as well. To date I have more energy, a positive attitude to everything in my life and more strength in my training and most important of all, I have been injury free."
Michelle Dige, British & European Masters Swimming Champion and Record Holder

"… It is now over half-way through the season and I am yet to get injured. In fact, I’m kicking better and further than ever. I’m running quicker, cutting off one foot better and bursting through tackles. I’ve never felt so sharp, quick and strong…"
Billy Stanley, Former England Under 21, Saracens and Rosslyn Park Fly Half

"…I would highly recommend Leigh if you are serious about progressing your health, performance or are looking to rid yourself of discomfort and pain. Results are practically guaranteed!!"
John Williams, Triathlete

“I originally started with Leigh as I wanted to start training for my sport (golf) I originally went with goals regarding consistency, strength and power, I was also suffering from lower back, and knee pain which I wanted to get rid of. With regards to training and my sport my body has become much stronger especially my core area, I can now Deadlift over double my body weight, stand on a Swiss ball and swing a golf club, and dive through burning rings of fire backwards, just messing! It has helped loads with building consistency with my golf swing and making it easier for me to make the changes my golf coach is asking me to do! Leigh and the C.H.E.K system are great. I can highly recommend him to any one seriously looking to improve there life, but be prepared for change, it’s worth it."
Barry Smith, single figure Golfer

"…I felt the most comfortable I had ever felt, upright, strong and able to increase speed, without injury. I enjoyed it especially being injury free. I also took ten minutes off my personal best " Amina Akram, Mother and Marathon Runner

"...Thanks for your help. I had success with your programme. My team won the Surrey Merit League cup!! I was also very pleased with the results. I got stronger and faster and enjoyed every minute of the training…"
Ben Mann, Rugby Player

"The transformation in my sports has been the real test and I am pleased to report that my fitness levels have gone through the roof for football, whilst on the golf course not only am I hitting the ball further and straighter, my bad shots have reduced dramatically meaning I am far more confident when I stand behind the ball leading to a relaxed swing and ultimately a better outcome."
Graham Harris, Financial Broker