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Do you know there’s something wrong with your health, but no one can tell you what? Or, are You Totally Fed Up Battling With Your Weight?Would you like to feel differently about yourself? Perhaps...
If you answered yes, to any of the above, we have the solution for you. We are successful because our approach is holistic, thorough and different from the conventional. |
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We understand why people’s health declines and why most people fail to lose the weight they want and we can help you achieve that elusive goal of regaining your health and vitality and your ideal, healthy weight.
“We at BodyCHEK realize that you cannot lose weight to get healthy, you have to get healthy to lose weight”.
| “From the day that I first met Leigh Brandon things have been improving and going from strength to strength. I had no idea what an impact food and water had on one's life and for almost a year now I have been eating according to my metabolic type. As a result I have managed to lose 3 stone. Eating correctly has increased my energy levels and has helped me on the way to getting back towards full health. I was very surprised to see the weight start to fall off me within a month and I am now at my optimum weight.” Will David, former student. |
If you are totally ready to regain your health and/or achieve your optimal weight and size,
here's how you can begin to make a permanent change:
Option 1:
Step 1: Contact us here and arrange a mutually convenient time for your initial consultation which can be carried out in our studio in London, over the phone or on Skype. We will send you our Health Appraisal questionnaires which you will be required to complete and return to us 3 days prior to your consultation for analysis.
Step 2: Attend your consultation (in person or over the phone or Skype), where you will agree challenging yet realistic long and short-term goals. You will be shown why you haven’t been successful in your health improvement or weight loss attempts to date. You’ll then decide which ‘Health Improvement’ Programme would be ideal to guarantee you achieve your goals.
Step 3: Begin your ‘Health Improvement’ Programme, change your lifestyle for the better, be supported all the way and start to feel amazing..
There are 3 Health Improvement Programmes:
| Health Improvement Programmes | Up Front (£) |
Monthly (£) |
| Foundation | 625 | 110 |
| Health Improvement | 1,945 |
330 |
| Health Improvement Plus | 2,125 |
360 |
What's included in each Health Improvement Programme?
The Foundation Programme includes:
- 2 Metabolic Typing® Tests
- 1 x 1 hour ‘Results’ Session
- 8 x 30 minutes nutrition & lifestyle coaching sessions
- Unlimited email support over the 6 months.
- Laboratory tests (food sensitivities, digestive, immune and hormonal) and supplementation protocols may be required to ensure success and are not included as part of the programme, but can be added as an optional extra.
- *The Foundation programme can be carried out any where in the world (with internet access or via telephone).
The Health Improvement Programme includes:
- Everything in the Foundation Programme, plus
- 2 Phases of physical assessments, exercise program design and exercise coaching over a 6 month period:
- Phase I includes:
- A thorough 2-4 hour physical assessment, exercise programme design including an annual plan, exercise coaching, a manual with your exercise, nutrition and lifestyle guidelines to follow whilst on the programme, your exercise programme is recorded onto DVD for you to take away to enable you to remember how to perform your workout perfectly without our supervision.
- Phase II includes:
- A 2 hour physical assessment, exercise programme design, exercise coaching, programme manual and DVD recording of your exercise plan.
The Health Improvement Plus Programme includes:
- Everything in the Health Improvement Programme, plus
- A Phase III which includes:
- An extra 1-2 hour physical assessment, exercise programme design, exercise coaching, programme manual and DVD recording of your exercise plan
Option 2:
You can take part in our amazing “Take Control – Health & Lifestyle” Programme from anywhere in the world >>>
If you're unsure about your options or our services, please have a look at our FAQs section and then call us if you'd like more help deciding. We won't pressure you into something you're not ready for but can give you our honest opinion of which option would be better for you.