Welcome to the latest episode of the Radical Health Rebel Podcast! In this fascinating conversation, I sit down with Courtney Jacobs to delve into the profound connection between the brain, nervous system, and gut health.
We explore how imbalances in the brain and nervous system can impact the gut, potentially leading to significant health challenges. Courtney shares her expertise and practical strategies for addressing these issues holistically.
Tune in for a deep dive into how supporting the brain and nervous system can transform your gut health and overall well-being.
We discussed:
- The Gut-Brain Connection in Health
- Healing the Gut Through Brain Training
- Limbic System Healing Chronic Illness
- Healing Strategies and Overcoming Rigidness
- Transforming Lives Through Limbic Healing
- The Role of Toxins and Stress
You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.
And if you love the podcast, please give a 5-Star Rating at the top of the page on Spotify or at the bottom of the page on Apple Podcasts and subscribe to our YouTube Channel. 🙏