In this episode of the Radical Health Rebel Podcast,In today’s episode, we’re diving deep into gut health with Functional Diagnostic Nutrition Practitioner Courtney Cowie.
We often hear about gut healing protocols, restrictive diets, and supplement regimens, but what if the reason you’re still struggling is that gut healing isn’t a one-size-fits-all approach? In this conversation, Courtney shares her own gut health journey, the gaps in the conventional medical approach, and how to truly get to the root cause of gut issues instead of just managing symptoms.
If you’ve ever felt frustrated with mainstream gut health solutions that don’t seem to work for you, this episode is packed with valuable insights to help you find the missing piece in your health journey.
We discused:
- Gut Health Mystery With Courtney Cowie
- Challenges in Gut Health Diagnosis
- Personal Responsibility in Health Choices
- Navigating the Conventional Health System
- Transforming Lives Through Gut Health
- Root Cause Testing in Functional Nutrition
- Foundational Health Approach and Environmental Impact
- Balancing Variety and Gut Health
- Balancing Gut Health and Lifestyle Choices
- Personal Core Values in Diet
- Deeper Root Issues in Gut Health
- Exploring Emotional Trauma in Healing
You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.
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