In this episode of the Radical Health Rebel Podcast, I’m joined by Jason Ott for a powerful conversation exploring our personal journeys through chronic pain and healing.
We dive deep into the limitations of conventional medicine and unpack the complex, multifaceted nature of chronic pain—highlighting the often-overlooked role of mental and emotional health in the healing process.
Together, we discuss why a holistic approach is essential, the importance of mindset and awareness, and how subconscious patterns influence our health behaviors. We also explore emerging therapies, strategies for breaking the pain cycle, and the critical need to find purpose beyond simply alleviating pain. If you’re ready to reclaim control over your health and well-being, this episode is for you.
We discussed:
- Personal Journey and Health Background
- Understanding Chronic Pain
- The Impact of Personal Experience on Healing
- The Role of Mental and Emotional State
- Limitations of Conventional Medical Approaches
- The Mind-Body Connection in Healing
- Awareness and Mindset in Healing
- The Importance of Education and Understanding
- Mental State and Pain Perception
- Subconscious Influences on Behavior
- Feedback and Learning from Experiences
- Finding Purpose Beyond Pain
- The Role of Intentionality in Change
- Repetition and Positive Reinforcement
- Stepping Outside Comfort Zones
- Emerging Therapies for Chronic Pain
- Breaking the Pain Cycle
You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.
And if you love the podcast, please give a 5-Star Rating at the top of the page on Spotify or at the bottom of the page on Apple Podcasts and subscribe to our YouTube Channel. 🙏
 |
 |
 |