In this week’s episode of the Radical Health Rebel Podcast, I’m joined by certified nutritional practitioner Bryan Hardy, who shares his powerful journey from a near-death health crisis to vibrant well-being.
We dive into gut health, men’s wellness, and the myths around aging, while exploring the deep links between lifestyle, nutrition, and emotional intelligence. A must-listen for anyone ready to reclaim their vitality!
We discussed:
- Introduction to Bryan Hardy
- Bryan’s Journey to Health and Nutrition
- Transitioning to Men’s Health
- Balancing Testing and Intuition in Health
- The Importance of Context in Health Assessments
- The Experimenter’s Mindset in Health
- Understanding Individual Sensitivities
- The Impact of Environment on Health
- Subtle Signs of Health Issues in Men
- Debunking Aging Myths in Men’s Health
- The Importance of Gut Health
- Simple Changes for Better Health
- Reimagining Men’s Health Education
- Optimism for the Future
You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.
And if you love the podcast, please give a 5-Star Rating at the top of the page on Spotify or at the bottom of the page on Apple Podcasts and subscribe to our YouTube Channel. 🙏
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