by Body Chek | Feb 27, 2023 | Blog, podcast, vodcast, Weight Loss
In this episode, Holistic Weight Loss Coach Joel Evan discusses his experience on helping his clients achieve their weight loss goals using a truly holistic approach. We discussed: Joel’s background Mindset for Weight Loss Who Is Responsible for Weight Loss?...
by Body Chek | Feb 20, 2023 | Acne, Blog, Chronic Fatigue, General Health, Immune System, podcast, vodcast, Weight Loss
Naturopathic Clinician Debbie Cotton discusses with Leigh Brandon what the microbiome is, how it can become imbalanced, what health problems this can cause and some top tips to restore the microbiome and optimal health. We discussed: Debbie’s background What is...
by Body Chek | Feb 6, 2023 | Blog, General Health, podcast, Strength & Conditioning, vodcast, Weight Loss
Allie Cass explains many factors of women’s health and weight loss, from her own personal experience and the experience of working with her female clientele. We discussed: Allie’s background Why women feel completely lost and confused The best dietary...
by Body Chek | Sep 26, 2022 | Blog, General Health, podcast, vodcast, Weight Loss
In this week’s episode of The Radical Health Rebel Podcast, I interviewed Jerry Kuykendall on how he went from being sick and obese to a role of fitness in the fitness industry. Jerry Kuykendall grew up sick and obese, had GERD, depression, and anxiety from elementary...
by Body Chek | Apr 11, 2014 | Weight Loss
OK, in Part 1 of “Hormones & Fat Loss”, I discussed the role Leptin plays in controlling hunger and how sugars may cause Leptin resistance and over-eating and fat gain. In this post, I will be discussing the role of insulin… Insulin is a hormone...
by Body Chek | Apr 9, 2014 | Weight Loss
Following on from my last blog, I thought I would delve into more detail about the relationship between hormones and fat loss. I always inform my clients that you have to get healthy to lose weight, not lose weight to get healthy. And getting healthy includes...
