I sit down with former yogi monk, Matthew Zoltan, on this episode of the Radical Health Rebel podcast.
Discover how Matthew’s incredible journey—from a shearer and horse breaker to a massage therapist and yogi monk—has equipped him with unique insights into the mind-body connection.
Matthew reveals how extensive meditation practice allowed him to observe pain without fear, uncovering the profound information stored in our pain and illnesses.
Through real-life stories of individuals who overcame chronic injuries and conditions, we explore the immense potential of mindfulness in reclaiming one’s life from chronic discomfort.
We discussed:
- Meditation and Pain Relief Insights
- From Monk to Massage Therapist
- Mindfulness and Pain Management
- Understanding Pain and Healing Process
- Healing From Trauma and Pain
- Sitting in Stillness to Heal
- Understanding Chronic Pain and Healing
- Rediscovering the True Self
- Understanding Pain and Healing Bonds
- Healing Pain Through Physical Awareness
- Healing Trauma Through Natural Meditation
You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.
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