by Body Chek | Oct 31, 2023 | Blog, General Health
This Monday saw the release of episode 3 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Diet and the importance of tuning to our own unique individual nutritional requirements based on our...
by Body Chek | Oct 30, 2023 | Uncategorized
In this week’s episode of The Radical Health Rebel podcast entitled, “Tried Everything, Yet You Still Have Acne” I will be discussing “Acne: The Good, The Bad & The Ugly” If you’re someone who has never suffered or isn’t suffering from acne, I invite you to...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
by Body Chek | Oct 6, 2023 | Acne, Blog
You may know that I suffered with severe cystic acne on and off for 18-years. I remember the debilitating effects of acne only too vividly and would really like to help others achieve the same kind of success I did and to learn from my 18 years of mistakes and wasted...
by Body Chek | Aug 14, 2023 | Blog, Chronic Fatigue, Digestive Issues, General Health, Injury Rehabilitation, podcast
In this episode of The Radical Health Rebel Podcast entitled, “Healthy Pregnancy, Healthy Baby, Healthy Mum,” I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan’s approach is very different from the general...
