by Body Chek | Apr 26, 2023 | Blog, General Health, Immune System, Injury Rehabilitation, podcast, vodcast, Weight Loss
This week, I had the pleasure this week of appearing on The Jaymie Icke Show on Ickonic. Jaymie has a very strong interest in health and particularly natural and holistic health. He asked me about what motivated me to get into my line of work and the key philospophies...
by Body Chek | Nov 7, 2022 | Blog, Chronic Fatigue, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
Persistent Pain is a condition that many people suffer from, which can have a serious detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, my buddy and long-term colleague, Matt Wallden explains what pain is, what persistent pain is and...
by Body Chek | Sep 8, 2022 | Blog
As you are probably aware, I’ve been very busy hosting The Radical Health Rebel Podcast. However, I have also been busy being interviewed on other podcasts. Here is an interview I did for the ‘A Coffee with Karen’ Podcast on Mint Wave Radio, where I...
by Body Chek | Mar 25, 2022 | BodyCHEK, General Health, Sports Injuries, Strength & Conditioning
I am very pleased to announce that BodyCHEK now has a new home. For the foreseeable future, I will once again be available for face to face appointments (yes, I have missed those). However, I am no longer working in central London, but in Hertfordshire, just a few...
by Body Chek | Feb 8, 2016 | Blog, Injury Rehabilitation, Strength & Conditioning, Tennis
Last Thursday, I held my first ever workshop for tennis coaches at Batchwood Sport Centre in St. Albans, Herts. I developed the half-day workshop to show tennis coaches how to effectively and safely warm-up their players before training or a match to increase their...
