Posts Tagged ‘detox’


Why Toxic Bodies Can't Reduce Body Fat and What to Do About It! – Part 2

In Part 1, I mentioned how important it is to detox whilst attempting to reduce body fat and get lean. In this post, I have listed below 13 great ways to detoxify: Eat right for your metabolic type®. Eating right for your MT® allows the cells to release toxins at the cellular level. Only eat organic food. […]

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What is Functional Diagnostic Nutrition®?

Functional Diagnostic Nutrition® (FDN) is an emerging field and growing body of work that bridges the gap between clinical nutrition and functional medicine.FDN is a type of detective work that seeks to identify and correct the underlying causes and conditions that lead to health complaints. FDN is a holistic discipline that employs functional laboratory assessments to identify […]

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What is Metabolic Typing®?

As a Metabolic Typing® Advisor, I am often asked what that entails… Metabolic Typing® is a process of finding out which foods are right for you and in what proportions to re-balance and optimise the body’s fundamental homeostatic control systems. This facilitates your body’s own innate ability to heal itself. The Benefits of Metabolic Typing®: […]

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What is Holistic Lifestyle Coaching?

As a CHEK Holistic Lifestyle Coach I am often asked what that entails. Holistic Lifestyle Coaching includes improving health from the ground up using the Foundations of Health Principles. This enables optimisation and re-balancing of the all the body’s fundamental control systems. The Benefits of Holistic Lifestyle Coaching are: Achieving optimal weight and vitality Avoiding […]

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Metabolic Me – Part 2

The Metabolic Me videos are very entertaining and easy to watch, but ultimately they make it easy for people to understand MT and save me time educating people about MT, which gives me more time to dedicate to doing the really important work of coaching people to make the necessary changes to achieve their goals. […]

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    Top UK CHEK Practitioner and Health Coach Leigh Reveals Insider Secrets The Orthopedic Surgeons Don’t Want You to Know.
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