by Body Chek | Sep 30, 2024 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Skin Health, Sports Injuries, Strength & Conditioning
Have you ever wondered why some oils are beneficial while others can wreak havoc on your health? Join me as I sit down with Udo Erasmus, the visionary force behind Udo’s Choice Oils, who demystifies the world of fats and oils. At 82, Udo’s wisdom on how...