by Body Chek | Oct 23, 2023 | Blog, General Health, podcast
In this week’s episode of The Radical Health Rebel podcast entitled “The Importance of Consistency & Habits”, I spoke with Kevin Plamieri, the founder and co-host of the Next Level University podcast. Early in his life, Kevin found “success”, but after a...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
by Body Chek | Oct 9, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast
In this week’s episode entitled “Releasing Pain, Tension & Emotions Through Internal Awareness”, I spoke with Ann Hince about how when Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were...
by Body Chek | Sep 4, 2023 | Blog, BodyCHEK, cancer, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel Podcast entitled, “The Anti-Factory Farm Shopping Guide”, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his...
by Body Chek | Aug 28, 2023 | Blog, DIgestive Health, General Health, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled, “Overcoming Gas, Bloating and Acid Reflux”, I really wanted to get to the bottom of some common gut intestinal issues, such as gas, bloating and acid reflux, so I invited co-owner of...