by Body Chek | Oct 31, 2023 | Blog, General Health
This Monday saw the release of episode 3 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Diet and the importance of tuning to our own unique individual nutritional requirements based on our...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
by Body Chek | Sep 11, 2023 | Blog, DIgestive Health, General Health, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled, “Have Radiant Energy & Feel Strong During Perimenopause and Menopause with Sheryl Carroll”, I discuss with Sheryl Carroll about her experince as a woman and as a health coach on all...
by Body Chek | Aug 14, 2023 | Blog, Chronic Fatigue, Digestive Issues, General Health, Injury Rehabilitation, podcast
In this episode of The Radical Health Rebel Podcast entitled, “Healthy Pregnancy, Healthy Baby, Healthy Mum,” I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan’s approach is very different from the general...
by Body Chek | Jul 24, 2023 | Blog, BodyCHEK, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled “How To Thrive in Menopause”, Dr Daved Rosensweet and I got to discuss a very important topic that affects millions of women across the world and can ultimately lead to a miserable middle...
