by Body Chek | Jan 10, 2014 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
I hope you have made a great start to 2014. I Just thought I’d let you know that I am now writing for the CHEK Institute’s Blog on a monthly basis. Each month, I will be highlighting the benefits of rest and recovery and giving hints and tips on how best...
by Body Chek | Jan 2, 2014 | BodyCHEK, Sports Injuries, Weight Loss
Firstly, I would like to wish you a happy and healthy 2014! I am also very excited to inform you of the many things going on behind the scenes at BodyCHEK right now. As you may have already noticed, we have a new look for 2014. As BodyCHEK is going into it’s...
by Body Chek | Nov 13, 2013 | BodyCHEK, Sports Injuries, Strength & Conditioning, Tennis
You may remember my previous posts about me prolapsing two lumbar discs back in June. It has certainly been a very humbling and educational experience! As I said in a previous post, I do think everything happens for a reason and without doubt, it has made me a more...
by bodychek_admin | Aug 27, 2013 | BodyCHEK
After 17 great months, Leanne has finally decided to move on. Leanne has been a great help to me over the last year and a half or so. Especially, freeing up my time to be able to finish my e-book, “Axe Adult Acne” and to complete a very large project for...
by bodychek_admin | Aug 22, 2013 | Professional Courses
Last week I taught CHEK Exercise Coach to the first intake of CHEK Europe Academy students. CHEK Europe Academy students in year 1 complete CHEK Exercise Coach and Holistic Lifestyle Coaching Level 1, plus a series of workshops throughout the year to prepare them for...
