I think it is always good to get to know someone a little before you put your faith in them to help you along your way to optimising your health and therefore quality of life.

So, what might be helpful for you to know about me?

Well, I was (as still am) obsessed by sports as a child and have always been active. Aged 14, I began weight training in my school’s gym, but took up weight training seriously at 23. At the age of 27, I completed my first course with the American College of Sports Medicine and my career took off from there.

Since then, I have been passionate about learning and then turning that learning into wisdom through the experience of what is now over 25 years working with clients. I’ve always sought the ‘best of the best’ to learn from and I am as passionate about my work and about gaining knowledge now as much as I was in 1996, when my career in health, wellness and performance started.

I’ve studied many different disciplines, including corrective exercise, strength and conditioning, tennis conditioning, nutrition, functional medicine, energy medicine, BioGeometry and manual therapy to name a few. This has given me the ability to provide a truly holistic approach to helping my clients over the years, which they have found very effective often times after other approaches hadn’t helped them.

I’ve formally studied with some of the world’s greatest minds such as Paul Chek, Bill Wolcott, Dr John Veltheim, Dr Michael Leahy, Dr Dietrich Klinghardt and Dr Ibrahim Karim.

As well as being passionate about helping clients, I have also been a member of the Faculty of the world-renowned CHEK Institute since 2010 teaching and presenting in Europe, USA and Australia. I’ve also published four health and fitness books and have a number of online professional education programmes.

Outside of work, I have a passion for music, especially dance music and I love to get out on the tennis court at least once per week as well as getting into nature for a long walk near to my home.

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