This week, my podcast guest Dr. Terry Loong, author of The Hormonal Acne Solution, joins us to share her personal journey from acne sufferer to acne specialist.
With over 18 years of experience as a qualified doctor, Dr. Terry has a unique approach to treating hormonal acne that combines Eastern philosophy with Western medicine.
Learn how her own health challenges led her to focus on nutrition, lifestyle medicine, and hormonal balance to help her patients look and feel their best naturally.
As well asking Dr Terry her approach to helping women with acne, I also asked her view on many common held beliefs around acne, from both acne sufferers and medical experts.
Tune in for this informative and inspiring conversation with Dr. Terry Loong on how to tackle hormonal acne from the inside out.
We discussed:
- Dr Terry’s background and why she became a doctor
- Hormones involved in acne
- Are acne products effective?
- Reducing inflammation
- Balancing blood sugar
- Balancing hormones
- Slowing Down to allow healing
- The medical view on diet and acne
- Common views on acne discussion
You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.
And if you love the podcast, please give a 5-Star Rating at the top of the page on Spotify or at the bottom of the page on Apple Podcasts. 🙏
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