In this episode of The Radical Health Rebel Podcast, Nicole Sheppard Podcast shares her experiences of childhood trauma and the effects that had on her into her late twenties, people pleasing and not living the life she wanted to live. Nicole shares the therapy and coaching she received to access her own shadow-self and overcome her ego’s programming to be where she is today, living the life of her dreams and helping others who are stuck in their life to achieve their dreams.

The Podcast is available on all the major podcast platforms including Apple Podcasts, Spotify, Google Podcasts, YouTube and Patreon. It is also available at www.radicalhealthrebel.com and www.bodychek.co.uk/podcast/.

Here is a little clip from the YouTube Channel…