General Health

Having been coaching people for 24 years to achieve optimal health and having helped hundreds of people to overcome very challenging health conditions, I have come to learn through extensive studies and clinical experience some key factors that create health. Using a holistic approach that addresses a person’s Thoughts, Breathing, Hydration, Nutrition, Movement and Sleep […]

Are you worried about contracting COVID-19? You are? How worried should you really be? Well, one way of assessing your level of risk would be to look at the scientific data. The table below produced by Birmingham Health Partners, tabulate co-morbidities from different studies quite nicely. In order of prevalence (averaged across the studies) they […]

The graph below from https://www.statista.com highlights co-morbidities that (COVID-19) deceased patients had in Italy as of 16th April 2020. They list in order of prevalence: Hypertension Type 2 Diabetes Ischemic Heart Failure Chronic Renal Failure Atrial Fibrillation Chronic Obstructive Pulmonary Disease Active Cancer in the last 5 years Heart Failure Dementia Obesity Stroke Chronic Liver Disease Autoimmune Disease […]

In this video, I summarise chapter 6 of new free e-book “The Corona Virus Survival Guide”. Chapter 6 provides a lot of scientific research into the effectiveness and safety of vaccines. The chapter poses the question to ask yourself whether a vaccine is the long-term solution based on the current scientific evidence. You can check […]

In this video, I summarise chapter 5 of new free e-book “The Corona Virus Survival Guide”. Chapter 5 provides a lot of information on the treatments that doctors are using, where some doctors believe they have made mistakes and it highlights a number of treatments that have worked extremely well. You can check the videos […]