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Blogging seems to be a thing of the last decade, but I decided to break my blogging silence to let you know about The CHEK Institute’s new educational channel www.chekiva.com. The CHEKIVA Vision:To empower you with the most inspirational and actionable information holistic health has to offer. CHEKIVA has videos, audio and articles from Paul […]
How Do Aches, Pain & Injuries Occur? Cumulative Trauma Disorder Most pain and injury whether it occurs in the workplace, the gym or on the sports field, is due to Cumulative Trauma Disorder. But what exactly is Cumulative Trauma Disorder? Well, as it turns out many cases are not caused by actual trauma to the […]
Most of you will know that I have extensively studied with Paul Chek and that I am a member of The CHEK Institute Faculty, teaching the institute’s Advanced Training Programmes. In the video below, Paul Chek describes (in a lot of detail) how we assess clients and the importance of doing such detailed assessments to […]
Last week I was fortunate enough to be asked to present at The British Tennis Coaches Association Conference in Northampton. At the conference I delivered two presentations and an on-court workshop. My presentations were aimed at educating tennis coaches not just to the importance of conditioning, but the essential elements the coaches need to know. I was […]
