Professional Courses

 

How we Work at BodyCHEK Explained by Paul Chek

Most of you will know that I have extensively studied with Paul Chek and that I am a member of The CHEK Institute Faculty, teaching the institute’s Advanced Training Programmes. In the video below, Paul Chek describes (in a lot of detail) how we assess clients and the importance of doing such detailed assessments to […]

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CHEK Exercise Coach and The Tennis Biomechanics Manual

Last week I was in Copenhagen to teach CHEK Exercise Coach. It was a much smaller class than usual and unfortunately we lost a student due to an unforeseen circumstance after day three. It was really nice being able to give so much attention to each student and they did produce the best exercise programmes […]

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CHEK Tennis Conditioning Series – We Have Lift Off

The weekend just gone marked a significant milestone in my career. After four years of very hard work, we (The CHEK Institute & I), finally got The CHEK Tennis Conditioning Series Level 1 course delivered in our first ever class. We had students from all over Southern USA, including Florida, Texas, Nevada, Oklohoma and Arizona. […]

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Teaching the CHEK Philosophy

The last couple of weeks have been a very busy time. Two weeks ago I taught CHEK Exercise Coach to the Year 1 CHEK Academy Students at The Albany Club in London. It’s always an extra pleasure to teach the Academy students as they go through extra training before the course which makes it easier to […]

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Spreading The CHEK Word In The USA – Part 2

After a long day travelling from San Diego, I arrived in New York. I had a few days to recover from my travels and crossing time zones before I was due to teach at The ECA World Fitness Convention. It was a bit of shock going from hot weather to temperatures below freezing in New […]

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  • FINALLY…TECHNIQUES FOR BETTER POSTURE

    Top UK CHEK Practitioner and Health Coach Leigh Reveals Insider Secrets The Orthopedic Surgeons Don’t Want You to Know.
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