In this episode of The radical Health Rebel Podcast, Heather Pearson discusses all-things ‘gut health’, including what gut health is, what is leaky gut, what is the gut barrier, what can heal a damaged gut, pre and probiotics, how diet affects gut health, conditions caused by gut health and Heather’s top tips for optimal gut health.
We discussed:
- Heather’s background
- What is gut health
- The Gut Barrier
- What supplements can help heal the gut barrier
- How diet affects gut health
And much more…
The Radical Health Rebel Podcast can be found on all major podcast platforms including Spotify, Apple, YouTube and Patreon.…
Below is a clip from this week’s episode…