by Body Chek | Mar 7, 2022 | Chronic Fatigue, General Health, Immune System
Paul Chek shares his grave concerns about the invasion of digital media via portable electronics and what you can do to take back your life today for the health of Mother Earth and yourselves in this solo Living 4D podcast. It really is well worth the time investment...
by Body Chek | Oct 14, 2021 | Chronic Fatigue, General Health, Immune System
Most people, including medical doctors believe that vaccines go through full safety studies. However, if you hear what the top experts at the World Health Organisation have to say about safety studies, I guess it would surprise most people that sufficient safety...
by Body Chek | Jun 23, 2020 | Blog, Chronic Fatigue, General Health, Immune System, Strength & Conditioning
As you will be aware, optimal health and performance cannot be obtained without optimal nutrition.Optimal nutrition cannot be obtained without optimally produced, high quality foods. These include organic and biodynamic sources of food which have limited use of...
by Body Chek | Mar 12, 2019 | BodyCHEK, Chronic Fatigue, Digestive Issues
If you’re suffering from digestive issues, such as bloating, wind, pain, diarrhoea and/or constipation, not only can it be painful, embarrassing and frustrating, but also worrying that something more serious could be brewing underneath. Often times, people with...
by Body Chek | Aug 25, 2016 | Blog, BodyCHEK, Chronic Fatigue, General Health, Injury Rehabilitation, Professional Courses, Sports Injuries, Strength & Conditioning
Most of you will know that I have extensively studied with Paul Chek and that I am a member of The CHEK Institute Faculty, teaching the institute’s Advanced Training Programmes. In the video below, Paul Chek describes (in a lot of detail) how we assess clients...
by Body Chek | Jan 31, 2015 | Blog, Chronic Fatigue, Injury Rehabilitation, Sports Injuries
Over the years I have worked with a few clients that have stress fractures in one or more bones. Obviously, stress fractures cause pain, but they also greatly affect ones standard of living and often limits what physical activity they can do. The most common stress...
