In this week’s edition of The Radical Health Rebel Podcast, Jason Pickard shares his journey from successful trader on Wall Street, yet severely overweight, unhealthy, unhappy and feeling like life was just passing him by to becoming super healthy, focussed, living a life with meaning performing well in all aspects of life. He now coaches others to do the same based on his own journey of discovery and education from some of the world’s best teachers and leaders.
We discussed:
- Jason’s Journey
- 8 Keys to Greater Wealth & Wellbeing
- Be You!!!
- Working In v Working Out
- Standing Up v Sitting Down
- Understanding Your Whole Body Intelligence
- Centering – Learning to Say No!
- Utilise Open Focus
- Alter Your State
- Challenge Yourself
You can find the Radical Health Rebel Podcast on all major podcast platforms including Spotify & Apple.
And if you love the podcast, please give a 5-Star Rating at the top of the page on Spotify or at the bottom of the page on Apple Podcasts. 🙏
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