by Body Chek | Nov 15, 2023 | BodyCHEK, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries, Strength & Conditioning
This week in Episode 5 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Movement and explore why movement is crucial to your health in this insightful episode. I uncover the science and practical tips behind the...
by Body Chek | Sep 4, 2023 | Blog, BodyCHEK, cancer, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel Podcast entitled, “The Anti-Factory Farm Shopping Guide”, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his...
by Body Chek | Sep 1, 2023 | Blog, BodyCHEK, General Health, Immune System
You may have seen in the media that there is a new COVID variant and the US government are planning to vaccinate the entire population over the age of 6-months and the UK are planning to vaccinate the over 65’s and ALL healthcare workers. But is the new variant...
by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
by Body Chek | Jul 24, 2023 | Blog, BodyCHEK, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled “How To Thrive in Menopause”, Dr Daved Rosensweet and I got to discuss a very important topic that affects millions of women across the world and can ultimately lead to a miserable middle...
by Body Chek | May 2, 2023 | Blog, BodyCHEK, General Health, Injury Rehabilitation, podcast, Sports Injuries
In this week’s edition of The Radical Health Rebel Podcast, Liz Wong shares her experience of Somatic Healing, explains what it is, what it entails, how it helped Liz overcome the loss of her best friend and how she now helps her clients using Somatic Healing....
