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Blogging seems to be a thing of the last decade, but I decided to break my blogging silence to let you know about The CHEK Institute’s new educational channel www.chekiva.com. The CHEKIVA Vision:To empower you with the most inspirational and actionable information holistic health has to offer. CHEKIVA has videos, audio and articles from Paul […]
If you’re suffering from digestive issues, such as bloating, wind, pain, diarrhoea and/or constipation, not only can it be painful, embarrassing and frustrating, but also worrying that something more serious could be brewing underneath. Often times, people with digestive issues often suffer from lethargy or chronic fatigue and often times a skin condition, such as […]
Most of you will know that I have extensively studied with Paul Chek and that I am a member of The CHEK Institute Faculty, teaching the institute’s Advanced Training Programmes. In the video below, Paul Chek describes (in a lot of detail) how we assess clients and the importance of doing such detailed assessments to […]
Last time I explained how the body works on a priority system known as the Reflex Survival Totem Pole. I also stated that I would explain how a compensation at the Upper Cervical Spine (upper neck) could lead to lower back pain. The way in which the Upper Cervical Spine compensates to re-align the jaw […]
Two years ago, I severely ruptured two discs in my lower back (see my MRI scans below), leaving me in pain, unable to sit, walk without a severe limp, get in a car, put my own socks on and definitely couldn’t workout or play sport. I also suffered from numbness and frequent cramping down my […]
