In this week’s episode of The Radical Health Rebel Podcast, I interviewed Eileen McCotter Davies on Overcoming Self Sabotage.

In this episode, Eileen McCotter Davies shares her wisdom and  experience of Self-Sabotage and explains how she realised she was self-sabotaging, how she trained to help herself and others overcome Self-Sabotage, how people sabotage their health, relationships and finances and shares how she helps people overcome their Self-Sabotaging behaviours so they can lead a healthy fun-filled, fulfilling and happy life.

During the interview, we discussed:

Eileen’s personal story of Self Sabotage
What if part of me is self-sabotaging?
What is self-sabotage?
The 4 levels of consciousness
What is an illness currency?
How to recognise when you’re self-sabotaging
Can you overcome self-sabotage without the help of a a coach?

The Radical Health Rebel Podcast can be found on all major podcast platforms including Spotify, Apple, YouTube and Patreon. Below is a clip from the podcast…