In this week’s episode of The Radical Health Rebel Podcast entitled, “Overcoming Gas, Bloating and Acid Reflux“, I really wanted to get to the bottom of some common gut intestinal issues, such as gas, bloating and acid reflux, so I invited co-owner of BiOptimizers a former natural bodybuilding champion Wade Lightheart to take a deep dive into the subject of gut health.
- Wade’s Journey
- Cause of common gut issues
- Choosing high quality digestive enzymes, HCl and probiotics
- Detoxing the body
- Efficiency of digestion on muscle growth and metabolism
- Why we can’t get all the necessary nutrients just from food alone
- The Gut-Brain connection
- The future of Biohacking, Health, Aesthetics and Performance.
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