This week, I had the pleasure of speaking with my podcast guest Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®.
Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overcome their own sugar addiction struggles.
We delve into how Jenn’s own health challenges drove her to focus on sugar addiction and how she integrates gut health optimization into her holistic approach to wellness. Her passion for helping others shines through in this conversation, and her expertise and experience make her a true expert in the field.
So grab a cup of tea, sit back, and get ready to be inspired and informed by Jenn Edden as she shares her insights on tackling sugar addiction and living a healthier, happier life.
We discussed:
- Jenn’s sugar addiction journey
- Jenn’s motivation to help others and why people become addicted to sugar
- What it means to be healthy
- Sugar’s effect on gut health
- Top 3 tips to reverse sugar addiction
You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.
And if you love the podcast, please give a 5-Star Rating at the top of the page on Spotify or at the bottom of the page on Apple Podcasts. 🙏
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