In episode 16 of The Radical Health Rebel podcast, Dai Manual describes the moment in his life where he reached rock bottom and the only way out was to become vulnerable and be open and honest about his feelings and who he was as a person.
When Dai Unofficially Became a Coach
The Hero’s Journey
When Dai Met His Wife
What Gave Dai the Courage to Allow Himself to Be Vulnerable?
And much more