In this episode I spoke with author Jayne Buxton about whether eating a Plant-only based diet is optimal for health. In the next episode we discuss whether a plants-only based diet is necessary to save the environment.
We discussed:
Is a Plant-Based Diet Better for Your Health?
Anti-Nutrients
Biochemical Individuality
Nutrient Deficiencies
Not All Proteins Are The Same
Does Read Meat Increase The Risk of Cancer & Heart Disease?
And much more…
The Radical Health Rebel Podcast can be found on all major podcast platforms including Spotify, Apple, YouTube and Patreon.…
I am unable to share a clip from YouTube due to censorship of truth and debate by this platform, but you can listen on all major podcast platforms or watch on the Radical Health Rebel Patreon Channel.