What Your Fascia Is Trying to Tell You About Pain with Margarita Bennett

In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita’s extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the biofield in relation to emotional and physical health.

The conversation delves into how unresolved emotions can manifest as physical pain, the significance of breath in healing, and practical steps for individuals seeking to improve their well-being.

Margarita emphasizes the interconnectedness of mind, body, and spirit, and the necessity of addressing all layers of health for true healing.

We discussed:

• Introduction and Personal Journey
• Understanding Fascia and Its Importance
• The Role of Emotions in Physical Pain
• Fascial Techniques and Their Impact
• The Interconnection of Body Systems
• Energy Lines and Emotional Healing
• Healing Through Relationships
• The Connection Between Emotions and Physical Pain
• Understanding the Biofield and Its Impact on Health
• The Auric Field’s Role in Anxiety and Depression
• The Psoas Muscle: The Emotional Muscle
• The Psoas Muscle: Emotional and Physical Connections
• Understanding the Five Osteopathic Diaphragms
• Healing Chronic Pain: Breath and Embodiment
• Margarita’s Future Endeavors and Insights

You can find the Radical Health Rebel Podcast on all major podcast platforms including Apple, Spotify and now YouTube.