I am often asked what I do for a living. Whilst I combine a number of different professions into my work, the skills and techniques I use the most come from my work as a C.H.E.K Practitioner and CHEK Holistic Lifestyle Coach.

Chek Practitioner  What we do as C.H.E.K Practitioners and Holistic Lifestyle Coaches is very comprehensive and sophisticated. So who better to describe what we do than my teacher, mentor and friend Paul Chek, founder of the CHEK Institute.

In this YouTube clip, he clearly explains what it is that we do to help people improve their health and perform better in their work or sport environments.

Click here to see the clip.