by Body Chek | Nov 28, 2023 | Blog, General Health
In this bonus episode of this much-loved well-being series ‘HealthCHEK’, Ickonic’s Tommy Holgate and I had a follow-up conversation where we discussed the series and Tommy’s shared his feedback after putting some of the HealthCHEK tips into...
by Body Chek | Oct 24, 2023 | Blog, General Health, Immune System
This Monday saw the release of Episode 2 of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Happiness and the importance of our Dreams, Goals, and Core Values to achieving success in any part of...