Emma, Duncan, Leigh & Gunnila

On the final day of the conference, I managed to see Chris Maund discussing Distance Running for Beginners, Jon Bowskill and Dan Plev discussing the past, present and future of Spinal rehabilitation, Dan Hellman discussing Respiration, Dr William Previte discussing surgical interventions and techniques and finally, Paul Chek’s presentation on “50 Fit and Free!”

I think that everyone who attended the conference would agree that it was an amazing experience in so many ways.

Leigh & Warren I also met many new amazing people. Too many to mention in fact.

The day after the conference, I moved back to Encinitas for some well-earned R & R.

In the four days after the conference, I managed a further workout at The Institute, an amazing massage from Frankie at Encinitas Acupuncture and Massage, a visit to the Yogananda Meditation Gardens, a few hours on the beach, many hours of good sleep and even experienced a state wide black-out on my last night which was interesting.

Leigh, Rory & Wes I finally arrived home on Saturday having been able to sleep most of the way back which I have never done before. All in all, a great trip and I can’t wait for the next CHEK Conference.