by Body Chek | Jun 12, 2020 | Blog, General Health, Immune System
Quite simply, to build health, you need to nourish your body with highly nutrient dense, toxic-free foods. And how do you do that? You consume as much of your diet as is possible from organic and/or biodynamic sources. The only exception is fish, which should...
by Body Chek | Jun 11, 2020 | Blog, General Health, Immune System
The subject of nutrition is possibly one of the most debated areas of health outside of the medical establishment (Nutrition is taught anywhere from 0-4 hours in most 5-7 year medical degrees). There are literally thousands of books written on...
