by Body Chek | Oct 31, 2023 | Blog, General Health
This Monday saw the release of episode 3 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Diet and the importance of tuning to our own unique individual nutritional requirements based on our...
by Body Chek | Oct 30, 2023 | Uncategorized
In this week’s episode of The Radical Health Rebel podcast entitled, “Tried Everything, Yet You Still Have Acne” I will be discussing “Acne: The Good, The Bad & The Ugly” If you’re someone who has never suffered or isn’t suffering from acne, I invite you to...
by Body Chek | Oct 24, 2023 | Blog, General Health, Immune System
This Monday saw the release of Episode 2 of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Happiness and the importance of our Dreams, Goals, and Core Values to achieving success in any part of...
by Body Chek | Oct 23, 2023 | Blog, General Health, podcast
In this week’s episode of The Radical Health Rebel podcast entitled “The Importance of Consistency & Habits”, I spoke with Kevin Plamieri, the founder and co-host of the Next Level University podcast. Early in his life, Kevin found “success”, but after a...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...