Who Do You Turn to for Health Advice?

When you are unwell, injured or just need more energy, who do you turn to for help? Do you go to see your GP, a nutritionist, a personal trainer, a CHEK Practitioner, a Massage Therapist or an energy healer? Regardless of who you see, it is important to find someone...

Obesity and Cancer Risk

Around half of people are unaware that being overweight or obese can cause cancer, a poll has shown. Researchers have estimated that excess weight causes around 4% of all cancers. Being overweight or obese is linked convincingly to cancer of the oesophagus, bowel,...

Toiletries & Toxins – Part 3

So what can you do to avoid the potentially harmful chemicals found in most toiletries and still look, smell and feel great? The only company I am aware of that can supply you with all the products you need is Mi One Group. In fact, I now ONLY use their products. Mi...

Toxins & Toiletries – Part 2

“So what can be so bad about the toiletries I am using”, I hear you say. “Surely they can’t do any harm”. Well, below I have listed just a few common substances found in your products and the effects they have on the body: Alcohol /...

Toiletries & Toxins

Your skin is the largest organ in the body and is your first line of defence against disease and infection. It is your number 1 system of detoxification. For those of you with acne, this will be very apparent. Your skin shows you when your detoxification system is...

Is Good Food Better Than Prozac?

As reported by Reuters last week, antidepressant medications appear to help only very severely depressed people and work no better than placebos in many patients, British researchers said on Monday. Researchers led by Irving Kirsch of the University of Hull reviewed a...