by Body Chek | Apr 22, 2020 | Blog, General Health, Uncategorized
In the current Pandemic, more and more talk of vaccinations being our saviour is coming from officials and main stream media. But did you know that there is no consensus amongst experts on the subject of vaccines effectiveness and safety? It’s not my intention...
by bodychek_admin | Apr 23, 2012 | Sports Injuries, Uncategorized
The treatment for an ACL Sprain includes: The Acute Phase: In the first 24 to 48 hours, use Rest, Ice, Compression and Elevation (RICE) of the affected knee to prevent further damage and optimize healing time. Always seek professional help if you suspect an ACL sprain...
