Over the last four days, I took the ‘Spine’ module in Active Release Technique® at their European head quarters in Moss, Norway.

The whole trip was a great experience. Not only did I get my head stuffed with loads of great knowledge and techniques, but I also managed to see a very beautiful part of the world and meet some great people.

There were students from Norway, Sweden, Canada, USA, Northern Ireland and a couple of English guys (including me).

I am now really looking forward to using my newly learned skills on my clients to enable them to reduce pain and move more effectively.