by Body Chek | Jun 16, 2020 | Blog, General Health, Immune System
As you may know, all along this so-called crisis, I have been suggesting that the virus is not as bad as is being made out. The latest COVID-19 figures makes for an interesting read *WARNING – YOU MAY HAVE BEEN MISLED ABOUT COVID-19 AND HERE IS THE PROOF...
by Body Chek | Jun 15, 2020 | Blog, General Health, Immune System
In order to perform at our best and generate optimum energy in every cell in our body, we need to eat our meals and snacks in a specific ratio of fats, carbohydrates and proteins. For instance, people living in the arctic circle, would have evolved...
by Body Chek | Jun 12, 2020 | Blog, General Health, Immune System
Quite simply, to build health, you need to nourish your body with highly nutrient dense, toxic-free foods. And how do you do that? You consume as much of your diet as is possible from organic and/or biodynamic sources. The only exception is fish, which should...
