by Body Chek | Jun 19, 2020 | Blog, General Health, Immune System
Vitamin D has shown a lot of promise with regards to preventing COVID-19. As was stated in Chapter 2 of my book “The Corona Virus Survival Guide: The Secrets and Power of Your Immune System”, low vitamin D levels have been shown to be a risk factor for...
by Body Chek | Jun 17, 2020 | Blog, General Health, Immune System
I just watched this video interview with Dr Zach Bush… Click Here To Watch The Interview. In the interview, he explains what viruses are and why they are crucial to our evolution and that they are not the bad guy nor our enemy. Viruses are communication signals...
by Body Chek | Jun 16, 2020 | Blog, General Health, Immune System
As you may know, all along this so-called crisis, I have been suggesting that the virus is not as bad as is being made out. The latest COVID-19 figures makes for an interesting read *WARNING – YOU MAY HAVE BEEN MISLED ABOUT COVID-19 AND HERE IS THE PROOF...
by Body Chek | Jun 15, 2020 | Blog, General Health, Immune System
In order to perform at our best and generate optimum energy in every cell in our body, we need to eat our meals and snacks in a specific ratio of fats, carbohydrates and proteins. For instance, people living in the arctic circle, would have evolved...
by Body Chek | Jun 12, 2020 | Blog, General Health, Immune System
Quite simply, to build health, you need to nourish your body with highly nutrient dense, toxic-free foods. And how do you do that? You consume as much of your diet as is possible from organic and/or biodynamic sources. The only exception is fish, which should...