by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
Christmas is a time of year where we enjoy ourselves and let ourselves go a little. However, it doesn’t mean we have to fall off the rails completely and pack on an extra stone during the month of December. Here are some of my tips to minimizing weight gain...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
Christmas is a time of year where we enjoy ourselves and let ourselves go a little. However, it doesn’t mean we have to fall off the rails completely and pack on an extra stone during the month of December. Here are some of my tips to minimizing weight gain...
