by Body Chek | Apr 30, 2014 | Blog, Sports Injuries
In Part 2, I explained how poor posture and muscle balance and a sedentary lifestyle can lead to micro-trauma of your lumbar discs leading to a prolapse. In this post, I will explain what you can do to minimise micro-trauma of your discs from a biomechanical...
by bodychek_admin | Apr 30, 2014 | Sports Injuries
In Part 2, I explained how poor posture and muscle balance and a sedentary lifestyle can lead to micro-trauma of your lumbar discs leading to a prolapse. In this post, I will explain what you can do to minimise micro-trauma of your discs from a biomechanical...
by Body Chek | Apr 22, 2014 | Sports Injuries
In Part 1, I explained how common back pain is, how much it costs us in the UK and how micro-trauma and reduced tissue healing can lead to injuries and pain. In this post, I will explain more about micro-trauma, how it occurs and how it can cause prolapsed lumbar...
by Body Chek | Apr 17, 2014 | Sports Injuries
In the UK, 49% of the population will experience back pain for more than 24-hours each year. 7% of these people will develop chronic back pain, which costs UK employers £600 million per year with nearly 5 million work days are lost annually. Treating back pain costs...
by Body Chek | Jan 2, 2014 | BodyCHEK, Sports Injuries, Weight Loss
Firstly, I would like to wish you a happy and healthy 2014! I am also very excited to inform you of the many things going on behind the scenes at BodyCHEK right now. As you may have already noticed, we have a new look for 2014. As BodyCHEK is going into it’s...
