by Body Chek | Apr 22, 2024 | Blog, DIgestive Health, General Health, podcast
This week, I had the pleasure of speaking with my podcast guest Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach...
by Body Chek | Feb 6, 2023 | Blog, General Health, podcast, Strength & Conditioning, vodcast, Weight Loss
Allie Cass explains many factors of women’s health and weight loss, from her own personal experience and the experience of working with her female clientele. We discussed: Allie’s background Why women feel completely lost and confused The best dietary...
