by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries
In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet,...
by Body Chek | Sep 6, 2025 | Blog, BodyCHEK, Chronic Pain, Chronic Pain, Sports Injuries
Lately I’ve been having the same conversation with clients, former clients, and people who are just discovering my work: “I know I need help, but a big commitment feels hard right now.” I hear you. Life is busy, money is tighter, and health doesn’t pause while we...
by Body Chek | Sep 1, 2025 | Blog, Chronic Pain, DIgestive Health, General Health, Immune System
In this episode, I speak with Tanya Borowski and we delve into the complexities of women’s health, focusing on chronic pelvic pain and endometriosis. In this episode, you’ll discover insights into integrative approaches, the role of environmental factors, and...
by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
by Body Chek | Aug 18, 2025 | Blog, Chronic Fatigue, Chronic Pain, Chronic Pain, DIgestive Health, General Health, Immune System, podcast, Skin Health
In this thought-provoking episode of The Radical Health Rebel Podcast, I welcome back author and health researcher Daniel Roytas for a deep dive into some of the most foundational – and controversial – beliefs in modern health. We explore the origins and flaws of germ...