by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
OK, yet again, you think I am going totally insane. How can the way you breathe kill you? Well, unless you stop breathing you aren’t going to die on the spot. However, breathing incorrectly will make you far more likely to feel tired, develop illness and die...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
A prescription-only pill to help people quit smoking has received draft approval for use on the NHS.Varenicline (Champix) is the first non-nicotine drug developed specifically to help smokers give up, and was licensed in the UK in 2006. So is it a good idea to make...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
I don’t know if you saw the documentary last night on the BBC about the supermarkets Tesco & Sainsbury’s, but it was truly horrifying. The documentary showed how food safety procedures are being broken by counter staff who are quite clearly...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
With reference to my post last Friday I thought would share this link with you that I found on the Mercola website. It shows the effects of alcohol on monkeys on the Caribbean Island of St. Kitts. Just click on this link....
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
The World Cancer Research Fund have warned that urgent action is needed if the country is to avert a surge in cancer cases. Research shows that up to 40 percent of cancers could be prevented through a healthy diet and regular exercise, but Britons are failing to look...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
Many of my clients are a little confused about how much they can drink without damaging their health. We often hear claims how a moderate amount of alcohol can actually improve health. Quite often, the health benefits are from certain ingredients like the polyphenolic...
