by Body Chek | Dec 12, 2022 | Blog, General Health, podcast
Last week I made a guest appearance on The Body’s Way Podcast to discuss Healing Acne for Good. I discussed my own experience of suffering from acne for 18 years, how my doctor’s advice made it worse, how I healed it myself, and I look at healing from acne in a very...
by Body Chek | Dec 12, 2022 | Blog, BodyCHEK, podcast
In episode 18 of The Radical Health Rebel podcast, I interviewed Professor Norman Fenton, Professor of Risk Management at Queen Mary University, London. We discussed the many ways in which the data on COVID and the COVID injections had been misinterpreted and misused...
by Body Chek | Dec 5, 2022 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
In episode 17 of The Radical Health Rebel podcast, I describe the Top 10 mistakes that I frequently see in the gym and give solutions and resources, to get the most out of your workouts. I discuss: Number 10: Sitting down to Exercise. Number 9: Using a Treadmill...
by Body Chek | Nov 28, 2022 | Blog, General Health, Sports Injuries, vodcast
In episode 16 of The Radical Health Rebel podcast, Dai Manual describes the moment in his life where he reached rock bottom and the only way out was to become vulnerable and be open and honest about his feelings and who he was as a person. We discussed: Dai’s...
by Body Chek | Nov 21, 2022 | General Health, Immune System, podcast, vodcast
In episode 15 of The Radical Health rebel podcast, I chat with psychologist, Tom Glaser, author of the Book, “Full Heart Living: Conversations with the happiest People I Know”. Tom explains the key factors required to live a happy life. We discussed:...